Transformation Story · 2017 MP Awards National Finalist
Sarina's Story.
From cheese-and-biscuits dinners and low energy, to a restructured way of eating, F.I.R.E. workouts, and significantly improved happiness.
"It was exactly the sort of structured program that I needed to change my eating habits!"
Background
Sarina struggled with unbalanced nutrition and ineffective exercise habits before joining the 12-Week MP Challenge. She felt lethargic, unfit and lacked energy, often defaulting to unhealthy meals like cheese, biscuits and wine.
Results achieved
- Increased exercise frequency with improved quality
- Transformed body shape (documented in photos)
- Completely restructured eating habits
- Built meaningful friendships
- Reported significantly improved overall happiness
Recognition
Named a National Finalist in the Female Transformation category at the 2017 MP Awards.