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Chris Mutimer
Chris Mutimer

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Chris Mutimer

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Latest From Our Blog

Mar 25, 2022

Positive Energy

Have you ever noticed that when someone walks into the studio with a smile and positive attitude, it uplifts everyone in the room?

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Mar 23, 2022


Two years ago today, the pandemic got real. March 23, 2020 is the day when many gyms and fitness studios were forced to close their doors.

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Mar 21, 2022

Be Decisive

Taking decisive action can be exhilarating. It turns out, the opposite is also true. Procrastinating can be debilitating.

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