Yvette shed over 50kgs!!
With her MP Certified Trainer Yvette lost 50kgs of weight/body fat
Endless hours on the treadmill to shed FAT are over!
Most attempts at cardio wipe out any chance of body shape improvements. I’m sure you know lots of people that spend hours in the gym or on the treadmill and they never change! ICE is a science-based approach that maximizes fitness & fat loss! In fact the research behind ICE principles show you can burn up to 3 times more fat during cardio exercise!
Our current timetable is below! Hope you can join us!