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Excite Health and Fitness have achieved amazing results for our clients. Don't just take our word, take a look for yourself!

All of our great transformations have achieved these great life changing results without following any silly diets or crazy workout routines - just effective training through an appropriate balance of I.C.E., F.I.R.E. and low intensity activity, all supported by eating HEAPS of delicious food! 
 

Narelle's Story

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Sarina's Story

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Tim's Story

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Our Services

F.I.R.E. - RESISTANCE TRAINING

I.C.E. - GROUP TRAINING

ONLINE NUTRITION COACH

MP CHALLENGE

MP CORPORATE