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I.C.E. - GROUP TRAINING

(INTENSE CARDIO EXERCISE)

Exciting in-person and online, Coached workouts!

Most attempts at cardio wipe out any chance of body shape improvements. I’m sure you know lots of people that used to spend hours in the gym or on the treadmill and they never change! I.C.E. is a science-based approach that maximises fitness & fat loss! In fact the research behind I.C.E. principles show you can burn up to 3 times more fat during cardio exercise!

  • We structure to optimise calorie expenditure!
  • Our expert instructors design to suit beginners & all fitness levels!
  • Exhilarating, fun, safe, result-producing workouts!
  • We exercise ONLINE together for motivation & support
  • Be a part of our amazing community – you’ll want to exercise with us! And then have coffee and have a good chit chat to get through this challenging time.

If you're ready to give it a try, sign up here:

Sign Up Here

Our current timetable is below - all sessions in the gym OR LIVE ONLINE if you wish to train at home! Hope you can join us!

TIMETABLE


Yvette shed over 50kgs!!

With her MP Certified Trainer Yvette lost 50kgs of weight/body fat

ACT NOW AND GET THESE SPECIAL FREE BONUSES:

  • Special Free Bonus #1 How to Optimise Fat Loss Report Value $149
  • Special Free Bonus #2 Free ICE T-shirt value $35
  • PLUS YOUR FIRST WEEK FREE!!!
ICE t-shirt


Unlimited Group ICE

Usual Investment: $47 per week

SPECIAL OFFER $22.95 PER WEEK

Our Services

F.I.R.E. - RESISTANCE TRAINING

I.C.E. - GROUP TRAINING

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