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F.I.R.E. - RESISTANCE TRAINING

THE BODY SHAPER

F.I.R.E is Focused Intense Resistance Exercise - The Metabolic Precision research-proven system shown in clinical studies to consistently deliver rapid improvements in body shape! And now, as we can't workout at the studio due to COVID-19 restrictions, this is delivered ONLINE!

Developed and validated as part of Dr Paul Cribb's doctoral thesis at Victoria University, Australia. Published results in the worlds best sports science journals, this safe & highly effective system works fantastically regardless of experience or age.

  • Workouts no longer than 45 minutes
  • Just 2-3 workouts a week!
  • Science-based & research proven!
  • Trigger amazing improvements in strength!
  • Smash training & weight loss plateaus!
  • Experience rapid changes in health & body shape!
  • No matter what your goal or fitness level!
  • FIRE is a 10 week program offered in small groups
  • We exercise together for motivation & support
  • Be a part of our amazing community – you’ll want to exercise with us!

Our 2022 F.I.R.E. training blocks are going well, and we're enjoying being back in the gym after the COVID lockdown interruptions! The F.I.R.E. 10 week blocks for the remainder of 2022 are:

  • 11 July - 17 September
  • 3 October - 10 December

Tim LOST over 12KGS in his first 12 Week Transformation!!!

With his MP Certified Trainer Tim lost over 12 kgs of unwanted body fat

 

The truth is, guys really want a six pack and females desire a firm, shapely body, bursting with vitality. Don’t waste months or years of time & effort. Fast-track your progress safely & effectively by working with a genuine FIRE expert - a nationally accredited MP Level 4 Provider – a genuine transformation specialist.

 

Numbers are limited! Secure your place now

If you’re ready to become the best you can be, let a genuine transformation expert help you!

LIMITED OFFER

F.I.R.E. - The Body Shaper

Usual investment: $899.00

$69.95 PER WEEK - (10 WEEK TERM)

Or

$699 ONCE OFF PAYMENT

Our Services

F.I.R.E. - RESISTANCE TRAINING

I.C.E. - GROUP TRAINING

ONLINE NUTRITION COACH

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